What will you get?

Get monthly access to the following vouchers for free until the promised goal is achieved.

Get guaranteed results
Play Video about Get guaranteed results
Metabolism Assessment

Metabolism Assessment ₹1000

Identify the root cause of your health condition by assessing your current metabolism. As per medical science, optimising your metabolism is the only way to achieve your health and fitness goal with a 100 percent guarantee.

  • Included

Precision Diet Plan ₹1999

Personalized diet plan to help you achieve your goal based on your lifestyle, eating habits, and health condition prepared by certified nutritionists and qualified doctors. Plan optimization every month.

  • Included

360 degree Workout Plan

360° Workout Plan ₹1999

Personalized workout plan to help you achieve your goal based on your current fitness level and feasible workout formats. Give the perfect workout to 600+ muscles in your body with scientifically designed workout plans prepared by top Exercise Scientists. Plan optimization every day. Strengthen your bones, muscles, heart, brain, joints, and every cell present in your body with this workout plan.

  • Included

MNT Specialist Consultation ₹499

1 on-demand consultation per month from a Medical Nutrition Therapy Specialist along with minor diet plan changes.

  • Included

Fitness Coach Consultation

MET Specialist Consultation ₹499

1 on-demand consultation per month with a certified Medical Exercise Therapy Specialist along with minor updates to the workout plan.

  • Included

Fitpaa App Access ₹499

Get Real-time guidance with calorie meter, smart workout trainer, precision diet tracker, Body metric analysis, and Performance Tracking.

  • Included

Personal Fitness Planner ₹999

Always stay on track with continuous monitoring and daily guidance by a personal fitness planner. Valid for a month.

  • Included

Consultation

Doctor Consultations ₹2250

As a part of this program, you will have the benefit of three on-demand consultations with a doctor. These consultations are valued at ₹750 each and cannot be renewed once utilized.

  • Included

24/7 Support

When in doubt, we are just a chat away on WhatsApp!

  • Included

Fitpaa Promise

Your well-being is our mission! We shall work super hard with all our blood and sweat until you achieve your goal. We Promise!

At Fitpaa, we believe people with a purpose shall achieve every goal they set to fulfill that purpose. We have a very strong and compelling purpose which made us start Fitpaa – An end to end AI-driven Metabolism monitoring and management technology. We lost several of our loved ones prematurely due to lifestyle diseases and we want no person to experience our pain. It is this purpose that inspired us to start Fitpaa and help people achieve their health and fitness goals. If you too have a strong and compelling purpose to achieve your health and fitness goal, we are there for you.

Get guaranteed results
Play Video about Get guaranteed results
Guaranteed Results

Guaranteed Results

Fitpaa provides the perfect workout and diet plan and motivates you to follow your plan regularly for guaranteed results.

Lifetime Validity

Lifetime Validity

Your subscription shall stay active until you achieve your goal. Even if you give up, we won't!

7 day Risk-Free Trial

7 day Risk-Free Trial

Get complete money back on all Fitpaa packages if you cancel within 7 days. No questions asked!

100% Money Back

100% Money Back

Get complete money back if you follow Fitpaa plan regularly and don't see any results by end of promised time.

Success Stories

There’s no higher pleasure than hearing from satisfied clients. Below are few of the testimonials from 1000s of such clients.

How Fitpaa works?

Fitpaa uses the latest state-of-the-art research in Lifestyle Medicine and Behavioural Therapy to strengthen
all 11 organ systems – skeletal, muscular, cardiovascular, respiratory, lymphatic, nervous, endocrine, digestive,
integumentary, reproductory, and urinary systems to deliver guaranteed results.

Download Fitpaa App

Download Fitpaa App

Customer Reviews

3 Simple Steps to Achieve Your Goal

1. Take Metabolism Assessment

Identify the root cause of your health condition by assessing your current metabolism. Metabolism encompasses the various chemical reactions in living organisms to maintain life, such as growth, recovery, reproduction, structural maintenance, and response to the environment. As per medical science, optimizing your metabolism is the only way to achieve your health and fitness goal with a 100 percent guarantee. Our MNT(Medical Nutrition Therapy) specialist with the help of Fitpaa’s AI-driven Metabolism Monitoring Technology, shall consider every aspect of your life to perform your metabolism assessment.

Metabolism Assessment
Get your Fitpaa Capsule

2. Get your Fitpaa Capsule

After your Metabolism assessment is done, start achieving your health and fitness goal by consulting with our expert team of fitness coaches, nutritionists, and doctors. Our expert health and fitness team along with the help of Fitpaa Care Technology shall prepare your Personalized Fitpaa Capsule based on your metabolism, health & fitness goal, current lifestyle, and eating habits. Fitpaa capsule is a combination of medical therapy, medical exercise therapy, medical nutrition therapy, and cognitive behaviour therapy. Fitpaa Capsule optimises your metabolism to help you achieve your health and fitness goal with a 100 percent guarantee. Fitpaa Capsule helps your body burn unhealthy fat, gain vital micro, macronutrients and regulate various hormones. Along with helping you achieve your health and fitness goals, a perfect dose of Fitpaa Capsule strengthens your whole body and sharpens your mind. Your Fitpaa Capsule is the only thing you shall ever need to achieve your health and fitness goals.

3. Take Fitpaa Capsule daily

A well-crafted plan is futile without disciplined action toward the goal. Your Fitpaa fitness planner along with the Fitpaa Digital Therapeutic solution, Fitpaa Real Time Guidance and Metabolism Management technology guides you throughout the day and inspires you to complete all activities in your Fitpaa Capsule. Fitpaa Real Time Guidance technology incorporates the concepts of habit building, timely nudging, and purpose-finding from cognitive behavioural therapy to deliver guaranteed results. Fitpaa’s real-time guidance technology helps release the right doses of endorphins, dopamine, serotonin, and oxytocin hormones inside your body. These hormones shall keep you in a great state and inspired at every point of the day and help you perform the necessary actions to get the desired results. The Fitpaa mobile app makes following your Fitpaa Capsule really easy by providing all the necessary tools to follow your plans like a virtual workout trainer, diet tracker, performance tracking, progress tracking, and much more. Your progress will be reviewed regularly by a team of fitness planners, nutritionists, fitness trainers, and doctors to make course corrections as and when needed until your goal is achieved.

Take Fitpaa Capsule daily

Transform Yourselves!

We at Fitpaa believe nothing is impossible when we passionately work towards a goal. So far, Fitpaa helped 1,00,000+ people like you transform their lives. We are on a mission to make you utmost fit & healthy. Give us a chance and we will help you unleash your best version in a healthy way and fastest possible time.

1,00,000+

Transformations and countining...

Transform Yourselves!
How to get guaranteed results with Fitpaa
Play Video about How to get guaranteed results with Fitpaa
How to follow your Fitpaa Workout Plan?
Play Video about How to follow your Fitpaa Workout Plan?
How to follow your Fitpaa Diet Plan?
Play Video about How to follow your Fitpaa Diet Plan?
How to Achieve fitness goal
Play Video about How to Achieve fitness goal

Health & Fitness Team

Imagine a world in which every single person including you and your family staying fit, looking good, feeling confident, and giving your best to achieve every single goal that you have in your life. How joyful such a world will be? Every day at Fitpaa, our team work super hard with all our blood and sweat to create such a world. If you got the purpose, we got the plan! Let’s get fit with Fitpaa!

Popular Fitpaa Packs

Experience the best of Fitpaa services with these packs.

Trusted by top companies

50+ organizations have benefitted from Fitpaa services so far. Fitpaa is proud to be part of their success story.

Infosys
Qualcomm
Vistara
Serco
GATI
PEGASUS
intelent
WalkingTree
KEYDOS
TEKSKILLS
FINDLOGICS
mTouch Labs
TRINITY
MIRCHI
MAGIKMINDS

Get Metabolism Assessment

Fitpaa provides Metabolism Assessment performed by Medical Nutrition Therapy(MNT) Specialist. Please submit the below details to book your test.
  • This field is for validation purposes and should be left unchanged.

Latest Blog Feed

How Does Endothelial Dysfunction Contribute to Hypertension-Related Complications?

Introduction

Hypertension, often referred to as high blood pressure, is a widespread health issue in India, affecting millions of people and contributing to severe complications like heart disease, stroke, and kidney failure. One of the critical underlying mechanisms that link hypertension to these complications is endothelial dysfunction. The endothelium, a thin layer of cells lining the blood vessels, plays a pivotal role in maintaining vascular health. When this layer becomes dysfunctional, it sets off a cascade of adverse events that exacerbate hypertension and its related complications.

Understanding Endothelial Dysfunction

What is Endothelial Dysfunction?**

The endothelium is responsible for producing various substances that control vascular relaxation and contraction, blood clotting, immune function, and platelet adhesion. Endothelial dysfunction occurs when this balance is disrupted, leading to a predominance of vasoconstrictive, pro-inflammatory, and pro-thrombotic states. This dysfunction is a significant predictor of cardiovascular events and is commonly seen in hypertensive patients.

Mechanisms Leading to Endothelial Dysfunction

1. Oxidative Stress: High blood pressure increases the production of reactive oxygen species (ROS), which damage endothelial cells and reduce the availability of nitric oxide (NO), a critical vasodilator.

2. Inflammation: Chronic inflammation associated with hypertension causes endothelial cells to express adhesion molecules and cytokines, promoting inflammation and atherogenesis.

3. Impaired NO Synthesis: Hypertension can impair the enzyme endothelial nitric oxide synthase (eNOS), reducing NO production and leading to vasoconstriction and increased vascular resistance.

4. Insulin Resistance: Often coexisting with hypertension, insulin resistance contributes to endothelial dysfunction by promoting inflammation and oxidative stress.

Impact on Vascular Health

1. Vasoconstriction: Reduced NO levels lead to increased vascular tone and resistance, exacerbating hypertension.

2. Thrombosis: Enhanced platelet aggregation and adhesion due to endothelial dysfunction increase the risk of thrombosis, leading to heart attacks and strokes.

3. Atherosclerosis: Damage to the endothelium promotes the formation of atherosclerotic plaques, narrowing the arteries and further increasing blood pressure.

4. Vascular Remodeling: Chronic hypertension promotes structural changes in blood vessels, including thickening of the arterial walls, which further impairs endothelial function.

Hypertension-Related Complications

Cardiovascular Disease

Endothelial dysfunction is a critical factor in the development of cardiovascular diseases. It promotes atherosclerosis, increases arterial stiffness, and enhances the risk of plaque rupture, leading to heart attacks and strokes.

Renal Complications

The kidneys are highly vascular organs, and endothelial dysfunction can lead to glomerular damage, reduced filtration capacity, and chronic kidney disease, which further exacerbates hypertension.

Cerebrovascular Events

Endothelial dysfunction increases the risk of stroke by promoting atherosclerosis in cerebral arteries and increasing the likelihood of clot formation. High blood pressure can also lead to the weakening of blood vessels in the brain, causing hemorrhagic strokes.

The Role of Fitpaa in Managing Hypertension and Improving Endothelial Function

At Fitpaa, we understand the severe impact of hypertension and its related complications on individuals and families. Our mission is to help you achieve your health and fitness goals, reducing the risk of hypertension-related complications through comprehensive, AI-driven metabolism monitoring and management.

Step 1: Metabolism Assessment

Our process begins with a thorough metabolism assessment, identifying the root causes of your health condition, including factors contributing to endothelial dysfunction. This assessment is crucial for tailoring a personalized health plan that addresses your specific needs.

Step 2: Personalized Fitpaa Capsule

Based on the metabolism assessment, our expert team of nutritionists, fitness coaches, and doctors will design your personalized Fitpaa Capsule. This capsule is a scientifically crafted, all-in-one health and fitness plan that includes medical therapy, medical exercise therapy, medical nutrition therapy, and cognitive behavioral therapy. By optimizing your metabolism, the Fitpaa Capsule helps improve endothelial function, reduce oxidative stress, and promote vascular health.

Step 3: Daily Guidance and Monitoring

Following your Fitpaa Capsule is made easy with the Fitpaa app, which provides real-time guidance, habit-building techniques, and timely nudges to keep you on track. The app includes features like a virtual workout trainer, diet tracker, performance tracking, and regular reviews by your fitness team. This comprehensive approach ensures you stay motivated and committed to achieving your health goals.

Why Choose Fitpaa?

Fitpaa’s unique, goal-oriented services come with a lifetime validity and a 7-day risk-free trial. We guarantee results by providing not just a mobile app, but a dedicated team of health professionals working tirelessly to help you achieve your health and fitness goals. Whether you’re looking to manage hypertension, lose weight, or improve overall health, Fitpaa is here to support you every step of the way.

Download the Fitpaa App Today

Transform your life and reduce the risk of hypertension-related complications by downloading the Fitpaa app. Experience the joy of getting fit, healthy, and confident, all while taking care of your loved ones. With Fitpaa, nothing is impossible. Your well-being is our mission, and we promise to work with all our blood and sweat to help you achieve your health and fitness goals.

Download the Fitpaa app now and take the first step towards a healthier, happier life

By focusing on improving endothelial function and managing hypertension, Fitpaa helps you achieve a healthier, more vibrant life. Join the Fitpaa community and transform your health journey today!

Can Hypertension Management Involve Targeted Vascular Therapies?

Unlocking the Future of Hypertension Management

Hypertension, commonly known as high blood pressure, is a prevalent condition affecting millions of people globally, including a substantial portion of the Indian population. While lifestyle changes and medications have been the primary methods for managing hypertension, recent advancements in medical science suggest that targeted vascular therapies could revolutionize how we treat this condition.

Understanding Hypertension

Hypertension occurs when the force of blood against the artery walls is consistently too high. This condition can lead to severe health issues such as heart disease, stroke, and kidney failure. The traditional approach to managing hypertension includes lifestyle modifications like a balanced diet, regular exercise, and medications that help to lower blood pressure.

The Promise of Targeted Vascular Therapies

Targeted vascular therapies are emerging as a promising avenue for managing hypertension more effectively. These therapies focus on the blood vessels themselves, aiming to improve their function and health directly. Here are some groundbreaking targeted vascular therapies that are gaining attention:

1. Angiotensin-Converting Enzyme (ACE) Inhibitors**

ACE inhibitors help relax blood vessels by blocking the formation of a hormone that narrows blood vessels. This targeted approach can significantly reduce blood pressure and improve overall vascular health.

2. Angiotensin II Receptor Blockers (ARBs)**

ARBs work by blocking the action of a specific hormone that causes blood vessels to constrict. By keeping blood vessels open, ARBs help reduce blood pressure and improve blood flow.

3. Calcium Channel Blockers

These medications prevent calcium from entering the cells of the heart and blood vessel walls, resulting in lower blood pressure. They are particularly effective for people with certain types of hypertension, including those with chronic kidney disease.

4.Endothelin Receptor Antagonists

Endothelin is a potent vasoconstrictor, meaning it narrows blood vessels. By blocking its action, endothelin receptor antagonists help to dilate blood vessels, reducing blood pressure and improving vascular health.

5.Gene Therapy

Gene therapy is a cutting-edge approach that involves altering or inserting genes to improve blood vessel function. This therapy holds great promise for the future but is still in the experimental stages.

The Indian Context

In India, hypertension is a growing concern due to various factors like urbanization, changing lifestyles, and dietary habits. Targeted vascular therapies could offer a more effective way to manage hypertension, especially in a country with a diverse population and varying healthcare needs.

How Fitpaa Can Help You Manage Hypertension

At Fitpaa, we understand the challenges of managing hypertension and are committed to providing comprehensive solutions tailored to your needs. Our AI-driven metabolism monitoring and management technology offer a personalized approach to health and fitness, ensuring you achieve your goals with a 100% guarantee.

Step 1: Take the Metabolism Assessment

Identify the root cause of your hypertension by assessing your current metabolism. Our Medical Nutrition Therapy (MNT) specialists, with the help of Fitpaa Metabolism Monitoring Technology, will consider every aspect of your life to perform a detailed metabolism assessment.

Step 2: Get Your Fitpaa Capsule

Based on your metabolism assessment, our expert team of fitness coaches, nutritionists, and doctors will prepare your personalized Fitpaa Capsule. This capsule is a combination of medical therapy, medical exercise therapy, medical nutrition therapy, and cognitive behavior therapy designed to optimize your metabolism and help manage hypertension effectively.

Step 3: Take Fitpaa Capsule Daily

Consistency is key. Your Fitpaa fitness planner, along with our Digital Therapeutic solutions and Realtime Guidance technology, will guide you throughout the day, inspiring you to complete all activities in your Fitpaa Capsule. This approach ensures that you follow a sustainable diet plan, engage in appropriate physical activity, and receive timely nudges to stay on track.

Why Choose Fitpaa?

– Personalized Approach: A fitness plan tailored to your specific needs, lifestyle, and health goals.

– Expert Guidance: Continuous support from a team of fitness planners, nutritionists, fitness trainers, and doctors.

– Guaranteed Results: Achieve your health and fitness goals with a 100% guarantee.

– Risk-Free Trial: All subscriptions come with a 7-day risk-free trial. Cancel anytime within 7 days for a full refund.

Download the Fitpaa App Today!

Imagine a world where you are fit, healthy, and confident, capable of fulfilling all your dreams and taking care of your loved ones. At Fitpaa, we are dedicated to creating such a world for all our users. Your well-being is our mission. Download the Fitpaa app today and take the first step towards managing hypertension and achieving your health and fitness goals with guaranteed results.

Don’t wait! Experience the joy of getting fit and excelling at life with Fitpaa. Your health is a priority, and with Fitpaa, nothing is impossible!

By integrating advanced targeted vascular therapies with the comprehensive support system provided by Fitpaa, managing hypertension becomes not just a possibility but a guaranteed success. Join the Fitpaa community and transform your life today!