What will you get?

Get monthly access to the following vouchers for free until the promised goal is achieved.

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Metabolism Assessment

Metabolism Assessment ₹1000

Identify the root cause of your health condition by assessing your current metabolism. As per medical science, optimising your metabolism is the only way to achieve your health and fitness goal with a 100 percent guarantee.

  • Included

Precision Diet Plan ₹1999

Personalized diet plan to help you achieve your goal based on your lifestyle, eating habits, and health condition prepared by certified nutritionists and qualified doctors. Plan optimization every month.

  • Included

360 degree Workout Plan

360° Workout Plan ₹1999

Personalized workout plan to help you achieve your goal based on your current fitness level and feasible workout formats. Give the perfect workout to 600+ muscles in your body with scientifically designed workout plans prepared by top Exercise Scientists. Plan optimization every day. Strengthen your bones, muscles, heart, brain, joints, and every cell present in your body with this workout plan.

  • Included

MNT Specialist Consultation ₹499

1 on-demand consultation per month from a Medical Nutrition Therapy Specialist along with minor diet plan changes.

  • Included

Fitness Coach Consultation

MET Specialist Consultation ₹499

1 on-demand consultation per month with a certified Medical Exercise Therapy Specialist along with minor updates to the workout plan.

  • Included

Fitpaa App Access ₹499

Get Real-time guidance with calorie meter, smart workout trainer, precision diet tracker, Body metric analysis, and Performance Tracking.

  • Included

Personal Fitness Planner ₹999

Always stay on track with continuous monitoring and daily guidance by a personal fitness planner. Valid for a month.

  • Included

Consultation

Doctor Consultations ₹2250

As a part of this program, you will have the benefit of three on-demand consultations with a doctor. These consultations are valued at ₹750 each and cannot be renewed once utilized.

  • Included

24/7 Support

When in doubt, we are just a chat away on WhatsApp!

  • Included

Fitpaa Promise

Your well-being is our mission! We shall work super hard with all our blood and sweat until you achieve your goal. We Promise!

At Fitpaa, we believe people with a purpose shall achieve every goal they set to fulfill that purpose. We have a very strong and compelling purpose which made us start Fitpaa – An end to end AI-driven Metabolism monitoring and management technology. We lost several of our loved ones prematurely due to lifestyle diseases and we want no person to experience our pain. It is this purpose that inspired us to start Fitpaa and help people achieve their health and fitness goals. If you too have a strong and compelling purpose to achieve your health and fitness goal, we are there for you.

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Guaranteed Results

Guaranteed Results

Fitpaa provides the perfect workout and diet plan and motivates you to follow your plan regularly for guaranteed results.

Lifetime Validity

Lifetime Validity

Your subscription shall stay active until you achieve your goal. Even if you give up, we won't!

7 day Risk-Free Trial

7 day Risk-Free Trial

Get complete money back on all Fitpaa packages if you cancel within 7 days. No questions asked!

100% Money Back

100% Money Back

Get complete money back if you follow Fitpaa plan regularly and don't see any results by end of promised time.

Success Stories

There’s no higher pleasure than hearing from satisfied clients. Below are few of the testimonials from 1000s of such clients.

How Fitpaa works?

Fitpaa uses the latest state-of-the-art research in Lifestyle Medicine and Behavioural Therapy to strengthen
all 11 organ systems – skeletal, muscular, cardiovascular, respiratory, lymphatic, nervous, endocrine, digestive,
integumentary, reproductory, and urinary systems to deliver guaranteed results.

Download Fitpaa App

Download Fitpaa App

Customer Reviews

3 Simple Steps to Achieve Your Goal

1. Take Metabolism Assessment

Identify the root cause of your health condition by assessing your current metabolism. Metabolism encompasses the various chemical reactions in living organisms to maintain life, such as growth, recovery, reproduction, structural maintenance, and response to the environment. As per medical science, optimizing your metabolism is the only way to achieve your health and fitness goal with a 100 percent guarantee. Our MNT(Medical Nutrition Therapy) specialist with the help of Fitpaa’s AI-driven Metabolism Monitoring Technology, shall consider every aspect of your life to perform your metabolism assessment.

Metabolism Assessment
Get your Fitpaa Capsule

2. Get your Fitpaa Capsule

After your Metabolism assessment is done, start achieving your health and fitness goal by consulting with our expert team of fitness coaches, nutritionists, and doctors. Our expert health and fitness team along with the help of Fitpaa Care Technology shall prepare your Personalized Fitpaa Capsule based on your metabolism, health & fitness goal, current lifestyle, and eating habits. Fitpaa capsule is a combination of medical therapy, medical exercise therapy, medical nutrition therapy, and cognitive behaviour therapy. Fitpaa Capsule optimises your metabolism to help you achieve your health and fitness goal with a 100 percent guarantee. Fitpaa Capsule helps your body burn unhealthy fat, gain vital micro, macronutrients and regulate various hormones. Along with helping you achieve your health and fitness goals, a perfect dose of Fitpaa Capsule strengthens your whole body and sharpens your mind. Your Fitpaa Capsule is the only thing you shall ever need to achieve your health and fitness goals.

3. Take Fitpaa Capsule daily

A well-crafted plan is futile without disciplined action toward the goal. Your Fitpaa fitness planner along with the Fitpaa Digital Therapeutic solution, Fitpaa Real Time Guidance and Metabolism Management technology guides you throughout the day and inspires you to complete all activities in your Fitpaa Capsule. Fitpaa Real Time Guidance technology incorporates the concepts of habit building, timely nudging, and purpose-finding from cognitive behavioural therapy to deliver guaranteed results. Fitpaa’s real-time guidance technology helps release the right doses of endorphins, dopamine, serotonin, and oxytocin hormones inside your body. These hormones shall keep you in a great state and inspired at every point of the day and help you perform the necessary actions to get the desired results. The Fitpaa mobile app makes following your Fitpaa Capsule really easy by providing all the necessary tools to follow your plans like a virtual workout trainer, diet tracker, performance tracking, progress tracking, and much more. Your progress will be reviewed regularly by a team of fitness planners, nutritionists, fitness trainers, and doctors to make course corrections as and when needed until your goal is achieved.

Take Fitpaa Capsule daily

Transform Yourselves!

We at Fitpaa believe nothing is impossible when we passionately work towards a goal. So far, Fitpaa helped 1,00,000+ people like you transform their lives. We are on a mission to make you utmost fit & healthy. Give us a chance and we will help you unleash your best version in a healthy way and fastest possible time.

1,00,000+

Transformations and countining...

Transform Yourselves!
How to get guaranteed results with Fitpaa
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How to follow your Fitpaa Workout Plan?
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How to follow your Fitpaa Diet Plan?
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How to Achieve fitness goal
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Health & Fitness Team

Imagine a world in which every single person including you and your family staying fit, looking good, feeling confident, and giving your best to achieve every single goal that you have in your life. How joyful such a world will be? Every day at Fitpaa, our team work super hard with all our blood and sweat to create such a world. If you got the purpose, we got the plan! Let’s get fit with Fitpaa!

Popular Fitpaa Packs

Experience the best of Fitpaa services with these packs.

Get Metabolism Assessment

Fitpaa provides Metabolism Assessment performed by Medical Nutrition Therapy(MNT) Specialist. Please submit the below details to book your test.
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Latest Blog Feed

How to Create a Home Workout Plan without Equipment

Are you looking for a way to stay fit and healthy without leaving your home or investing in expensive gym equipment? Look no further than creating a home workout plan! With the help of Fitpaa, you can easily create a personalized workout plan that fits your fitness goals and lifestyle.

Step 1: Assess Your Fitness Level

Before starting any workout plan, it’s important to assess your current fitness level. This will help you determine what exercises are appropriate for you and how much intensity you can handle. Fitpaa’s Metabolism Assessment can help you identify your current fitness level and create a personalized workout plan based on your goals.

Step 2: Choose Your Exercises

The great thing about creating a home workout plan is that you don’t need any equipment to get started. Bodyweight exercises are a great way to build strength and endurance without any equipment. Some examples of bodyweight exercises include push-ups, squats, lunges, planks, and burpees.

Fitpaa’s expert team of fitness coaches can help you choose the right exercises for your fitness level and goals. They can also provide video and voice-assisted workout sessions to guide you through each exercise.

Step 3: Plan Your Workouts

Once you’ve chosen your exercises, it’s time to plan your workouts. Fitpaa’s fitness planners can help you create a workout schedule that fits your lifestyle and goals. They can also provide real-time guidance to keep you motivated and on track.

It’s important to vary your workouts to prevent boredom and ensure that you’re targeting all muscle groups. Fitpaa’s workout plans include a variety of exercises that target different muscle groups and can be customized to fit your needs.

Step 4: Track Your Progress

Tracking your progress is essential to staying motivated and achieving your fitness goals. Fitpaa’s mobile app includes a performance tracking feature that allows you to track your progress and see how far you’ve come. You can also connect with other Fitpaa users to share your progress and get support.

In conclusion, creating a home workout plan is a great way to stay fit and healthy without leaving your home or investing in expensive gym equipment. With the help of Fitpaa, you can easily create a personalized workout plan that fits your fitness goals and lifestyle. Download the Fitpaa app today and start your journey towards a healthier, happier you!

Dive into Fitness: The Benefits of Swimming for Your Workout Plan

Swimming is a fun and refreshing way to stay fit and healthy. It is a low-impact exercise that is easy on the joints and suitable for people of all ages and fitness levels. Swimming is a complete workout that engages all the major muscle groups in the body, making it an excellent choice for those looking to improve their overall fitness. In this article, we will explore the benefits of swimming for your workout plan and how it can help you achieve your health and fitness goals.

1. Burns Calories and Promotes Weight Loss

Swimming is an excellent way to burn calories and lose weight. It is estimated that swimming can burn up to 500-700 calories per hour, depending on the intensity of the workout. Swimming is a full-body workout that engages all the major muscle groups in the body, including the arms, legs, core, and back. This makes it an effective way to tone and strengthen the muscles while burning excess fat.

2. Improves Cardiovascular Health

Swimming is a great way to improve cardiovascular health. It is a low-impact exercise that is easy on the joints and does not put stress on the body. Swimming increases the heart rate and improves blood circulation, which helps to strengthen the heart and reduce the risk of heart disease. Swimming also helps to lower blood pressure and cholesterol levels, which are important factors in maintaining good cardiovascular health.

3. Reduces Stress and Anxiety

Swimming is a great way to reduce stress and anxiety. It is a relaxing and meditative exercise that can help to calm the mind and reduce tension in the body. Swimming releases endorphins, which are natural mood-boosters that can help to reduce stress and anxiety. Swimming can also help to improve sleep quality, which is important for overall health and wellbeing.

4. Improves Flexibility and Range of Motion

Swimming is an excellent way to improve flexibility and range of motion. The water provides a low-impact environment that is gentle on the joints and allows for a greater range of motion. Swimming engages all the major muscle groups in the body, which helps to improve flexibility and mobility. Swimming can also help to reduce muscle stiffness and soreness, which is important for maintaining good joint health.

5. Provides a Full-Body Workout

Swimming is a complete workout that engages all the major muscle groups in the body. It is a great way to tone and strengthen the muscles while burning excess fat. Swimming can also help to improve posture and balance, which are important for overall health and wellbeing. Swimming is a low-impact exercise that is easy on the joints and suitable for people of all ages and fitness levels.

Conclusion

Swimming is a fun and refreshing way to stay fit and healthy. It is a low-impact exercise that is easy on the joints and suitable for people of all ages and fitness levels. Swimming is a complete workout that engages all the major muscle groups in the body, making it an excellent choice for those looking to improve their overall fitness. Swimming provides numerous health benefits, including weight loss, improved cardiovascular health, reduced stress and anxiety, improved flexibility and range of motion, and a full-body workout. If you are looking to improve your health and fitness, consider adding swimming to your workout plan. Download the Fitpaa app today and start your journey towards a healthier and happier you!