The Impact of Mental Illness on Physical Health: Why Fitpaa is the Solution
Mental illness is a growing concern in India, affecting millions of people every year. While the impact of mental illness on mental health is well-known, its impact on physical health is often overlooked. Mental illness can have a significant impact on physical health, leading to a range of health problems and complications. In this article, we will explore the impact of mental illness on physical health and how Fitpaa can help you achieve your health and fitness goals.
The Impact of Mental Illness on Physical Health
Mental illness can have a range of physical health impacts, including:
- Cardiovascular Disease: Mental illness can increase the risk of cardiovascular disease, including heart attacks and strokes. This is because mental illness can lead to high levels of stress, which can cause inflammation and damage to the blood vessels.
- Obesity: Mental illness can lead to obesity, as people with mental illness may be more likely to engage in unhealthy eating habits and have a sedentary lifestyle.
- Diabetes: Mental illness can increase the risk of developing diabetes, as it can lead to unhealthy eating habits and a sedentary lifestyle.
- Chronic Pain: Mental illness can lead to chronic pain, as it can cause muscle tension and inflammation.
- Sleep Disorders: Mental illness can lead to sleep disorders, including insomnia and sleep apnea, which can have a range of physical health impacts.
How Fitpaa Can Help
Fitpaa is an end-to-end AI-driven metabolism monitoring and management technology that can help you achieve your health and fitness goals. Fitpaa uses the latest state-of-the-art research in Lifestyle Medicine and Behavioural Therapy to strengthen all 11 organ systems and deliver guaranteed results.
Fitpaa can help you achieve your health and fitness goals in three simple steps:
- Take the Metabolism Assessment: Identify the root cause of your health condition by assessing your current metabolism. Our MNT (Medical Nutrition Therapy) specialist, with the help of Fitpaa Metabolism Monitoring Technology, shall consider every aspect of your life to perform your metabolism assessment.
- Get Your Fitpaa Capsule: After your Metabolism assessment is done, start achieving your health and fitness goal by consulting with our expert team of fitness coaches, nutritionists, and doctors. Our expert health and fitness team, along with the help of Fitpaa Care Technology, shall prepare your Personalized Fitpaa Capsule based on your metabolism, health & fitness goal, current lifestyle, and eating habits.
- Take Fitpaa Capsule Daily: A well-crafted plan is futile without disciplined action toward the goal. Your Fitpaa fitness planner, along with the Fitpaa Digital Therapeutic solution, Fitpaa Realtime Guidance, and Metabolism Management technology, guides you throughout the day and inspires you to complete all activities in your Fitpaa Capsule.
Fitpaa Realtime Guidance technology incorporates the concepts of habit building, timely nudging, and purpose-finding from cognitive behavioral therapy to deliver guaranteed results. Fitpaa real-time guidance technology helps release the right doses of endorphins, dopamine, serotonin, and oxytocin hormones inside your body. These hormones shall keep you in a great state and inspired at every point of the day and take necessary actions to get the desired results.
